Recipes

Dinner

Creamy Red Lentil Dahl

Dinner

Creamy Red Lentil Dahl

Warm up your Meatless Monday with this belly-warming, gut nourishing dahl. Perfect for those cold nights & even better reheated the next day fo...

Dessert

Salted Caramel Mousse

You will want to High 5 yourself after you make this super simple gut healing mousse. Loaded full of collagen & protein this decadent dessert i...

Dinner

Gluten-Free, Dairy-Free Basil Pesto

Upgrade your next platter, pizza base or pasta sauce with this gluten-free, dairy-free, pesto Prep 5min | Serves 1 cup Recipe By: Miranda Brady / ...

Breakfast

Banana Free Pumpkin Pie Smoothie

Low carb smoothie never sounded so good. Think pumpkin pie without the sugar and additives. #YESPLEASE Prep 5 min | Cook 0 Mins | Serves 1 Recip...

Dinner

Chicken Curry

Prep 10 mins | Cook 30 mins | Serves 4 Recipe by: Alyssa Koenen / @alyssakoenendietetics INGREDIENTS: 300g chicken breast 1 medium sweet potato ...

homemade baked beans on plates, topped with a fried egg and parsley. Gluten-free, refined sugar free and gut loving.

Breakfast

Homemade Smokey Beans

Say goodbye to the processed tinned baked beans hello to these gut healing, nourishing new favourites. A great way to cook from your pantry, and gi...

Entrees/Sides

Gut-Loving Rainbow Coleslaw

This beautiful salad goes perfectly with some crispy grilled salmon or falafels for plant-based friends. It's fresh, quick, easy & wholesome! ...

Dessert

Chocolate Avocado Mousse

This rich chocolatey goodness is full of essential fatty acids, antioxidants, and probiotics, plus it has the added benefit of gut-healing bone bro...

gluten free, super food chocolate brownie

Dessert

Flourless, Dark Chocolate Sweet Potato Brownies

Looking for a deliciously gooey, rich, super fudgy brownie? Look no further as these super-fudgy, dark choc, brownies have all the hidden healthy t...

Dinner

Paleo Steak Fajitas

A paleo take on a Mexican fav - tacos. This flavoursome dish involves skipping the tacos and serving it with cauliflower rice and kale, topping it ...