April 01, 2020Dinner
Chicken Curry
Prep 10 mins | Cook 30 mins | Serves 4
Recipe by: Alyssa Koenen / @alyssakoenendietetics
INGREDIENTS:
- 300g chicken breast
- 1 medium sweet potato
- 3 cloves garlic, minced
- ½ tbsp ginger, minced
- 1 small onion, diced
- Handful of green beans
- 1 red capsicum, diced
- 1 eggplant, diced
- 2 zucchinis, diced
- 4 carrots, diced
- 2 tbsp curry powder
- 1 tbsp garam masala
- 2 tbsp ghee
- 1 can light coconut milk
- 2 tbsp Gevity Rx Curry Bone Broth Body Glue
- 500ml hot water
- Between 1/2 cup – 1 cup unsweetened almond milk
METHOD:
- Cut chicken, sweet potato and veggies into bite size pieces
- In a large pot melt the ghee, add curry powder, garam masala and mix until it forms a paste
- Mix in the coconut milk adding in the sweet potato. Bring to a boil
- In a pan, sauté onions, garlic and ginger
- Add the chicken and cook it until just brown
- Place the chicken and remaining vegetables in the pot of coconut
- Mix in the bone broth and almond milk
- Cook on high until it reaches a rolling boil. Then reduce the heat to low/medium and cook for an additional 20 minutes, or until the sauce has thickened.
- Serve with rice and a dollop of coconut yoghurt