Recipes

Dessert

Strawberry Shortcake Bliss Balls

Everything you love about strawberry shortcake minus the baking, all rolled into one pretty pink bite-sized snack. And they're dairy-free! Prep 10m...

Breakfast

Blueberry Crumble Smoothie

Everything you love about a big ol’ slice of blueberry pie, all served up in a pretty cup with no baking required. Prep 5 min | Cook 0 Mins | Se...

Dessert

Date-Free Golden Spiced Mango & Coconut Bliss Bites

Prep 10 min | Cook 5 Mins | 20 Recipe By: Emma Swanston / @emsswanston INGREDIENTS: 1/2 cup raw almonds 1/2 cup raw cashews 3/4 cup dried mango...

Entrees/Sides

Asian Salmon Bites

Prep 10 min | Cook 10 Mins | Serves 12-14 bites Recipe By: Em Swanston / @emsswanston INGREDIENTS: 1 cup canned salmon, drained and firmly packe...

Breakfast

Breakfast Cookies

Prep 10 min | Cook 10 - 12 Mins | Makes 10-12 Recipe : Em Swanston / @emsswanston INGREDIENTS: 1 cup GF oats or quinoa flakes 1 cup flour (regul...

Entrees/Sides

Cultured Lemon & Herb Almond “Feta” - DAIRY FREE!

What's Christmas without an elaborate Nibbles Platter? Dips, seedy crackers, cured meats, olives and, of course, CHEESES - especially if they are D...

Dessert

Passionate Mango Loaf

This delicious Mango & Passionfruit Loaf tastes like Summer and is the perfect light dessert to whip up over the Christmas period. Prep 15 mi...

Entrees/Sides

Tom Yum Mushroom Chips

Think calamari mixed with chips. These homemade crispy mushroom chips are an uber original summer snack, are low in carbs and bursting with flavour...

Dessert

Broth Boosted Banana Bread

Since banana bread is a family favourite and one of the easiest cakes to bake, why not secretly boost your families immunity by spicing it up &...

Drinks

Bulletproof Bone Broth

If you’re not a coffee or matcha fan, or perhaps you want to try something a little different, then try this Bulletproof Broth recipe. Nutritioni...

Dessert

Super Fudgey Keto Brownies

Using only 5 Ingredients these flourless, rich, deliciously indulgent, seriously chocolatey, secretly healthy, keto chocolate brownies are are all ...