August 17, 2020Breakfast
Blueberry Crumble Smoothie
Everything you love about a big ol’ slice of blueberry pie, all served up in a pretty cup with no baking required.
Prep 5 min | Cook 0 Mins | Serves 1
Recipe by Ems Swanston - @emsswanston
INGREDIENTS:
- 1/2 cup coconut yoghurt
- 3/4 cup nut milk of choice
- 3/4 cup frozen blueberries
- 1 teaspoon of vanilla
- 1 Tbsp almond butter
- 1 tsp Gevity Rx Bone Broth Body Glue - Natural
- 1/4 teaspoon ground cinnamon
- A pinch of ground ginger
- A pinch of pink salt
- 1/4-1/2 cup of ice - more or less to desired consistency
- 1/2-1 cup cauliflower or zucchini (pre-steamed & frozen works best) - great way to get an extra (undetectable) serve of veg & make your smoothie extra thick
OPTIONAL ADD-INS
- 1 tsp maca
- 1 tsp flaxmeal
- 1 tsp chia seeds
- 1-2 Tbsp Hemp seeds
- 1 scoop protein powder
METHOD
- Place all smoothie ingredients into your blender and process until smooth, creamy and well combined
- Pour into a chilled glass or mason jar then top with coconut flakes and cinnamon if desired