Recipes

Dessert

Gluten Free Pumpkin Cinnamon & Almond Scones

Dessert

Gluten Free Pumpkin Cinnamon & Almond Scones

Whether you are looking for the perfect snack for your kiddies or a sweet breakfast on the go, these pumpkin scones will be your perfect go to - bu...

Dessert

Coconut Matcha Panna Cotta

Coconut Matcha Panna Cotta This delicious Italian dessert is sure to be a crowd pleaser, but not in the association of indulgence it is usually ren...

Drinks

Chai Cooler

A sweetened Indian-style tea with anti inflammatory spices, making for a delicious quick & easy cooling drink. Prep 2 min | Serves 2-4 people ...

Breakfast

Strawberry Smoothie Bowl

Move over traditional acai bowls the trendy smoothie bowl is taking the win this summer. This nutrient packed bowl has a surprise gut healing twist...

Breakfast

Cranberry Ripe Smoothie Bowl

Not your average smoothie bowl. Low fructose thanks to the absence of banana and with added gut healing Bone Broth. A great way to sneak some br...

Lunch

Easy Gluten Free Sausage Rolls

We absolutely love homemade sausage rolls but are yet to find a store bought gluten free pastry that makes the cut. This version uses Rice Paper w...

Entrees/Sides

Smokey Hot BBQ Sauce

"We will never buy BBQ sauce from the store again! No broth in this recipe but this is the PERFECT accompaniment to our Easy Gluten Free Sausage R...

Drinks

Iced Chocolate Frappe

Move over store bought sugar laden frappes, there is a new guy in town. This refreshingly delicious, sugar free, gut healing iced frappe will be yo...

Dinner

Green Power Curry

Forget the pre package curry jars & become a curry master with this aromatic, creamy & extremely tasty Chicken Curry. Prep 1 Hour | Cook 1...

Dinner

Gut Friendly Lamb Pot Pies

Tender lamb and veggie pot pies topped with a grain free, gut friendly pastry. These make a simple and satisfying family-friendly dinner and a grea...

Dinner

Slow Roasted Lamb with Gut Friendly Flourless Gravy

This slow cooked lamb and gut friendly flourless gravy is your christmas lunch must have. Made with cauliflower and bone broth this creamy and smoo...