May 03, 2018Drinks

Tangy Broth Elixir

Loaded with all natural superfoods this drink will help to stimulate digestion, promote detoxification, boost your immune system, speed up metabolism and reduce inflammation - what a great way to start your day!

Prep 5 min  | Serves 1

Recipe By: Darcy Tuite / @darcytuite

INGREDIENTS:

METHOD:

  1. Bring 1 cup of water to a boil and pour into a large mug
  2. Add 1 tsp bone broth and mix through
  3. Add the apple cider vinegar, mint, chilli and lemon, let sit until it reaches the right temperature to drink

NOTES FROM DARCY :

  • Bone broth is filled with anti-inflammatory properties, gut healing proteins, healthy fats and a wealth of minerals. Bone broth is easy to digest, detoxes your body, supports your immune system, helps overcome food sensitivities and helps repopulate good bacteria in your gut.
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  • It is filled with collagen and gelatin that works to increase bone strength, flexibility and promote youthful plump skin. Broth also contains incredible amino acids that provide the building blocks for growing cells of the gut lining which helps support digestive function in loads of ways and has a soothing effect on areas of inflammation,
  • Alongside bone broth, this drink contains ingredients such as apple cider vinegar, lemon, mint and chilli which all work to stimulate digestion, promote detoxification, boost your immune system, speed up metabolism and reduce inflammation.

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    Written by Atlanta Fowler

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