Cauliflower Puree

Ingredients

• 1 large cauliflower
• 1 onion
• 2-4 garlic cloves
• Salt to taste
• Filtered water
• 1/4 block of grass-fed butter or ghee, or EVOO if dairy is not tolerated
• 1 tbsp Bone Broth Body Glue - Natural (Lemon & Herb also works well)
• Optional Extras; turmeric, chilli, smoked paprika, dill, thyme, rosemary, oregano 

Method

1. Roughly chop the cauliflower into florets. 
2. Add all the ingredients into a steamer in a large sauce pan along with filtered water. Steam the cauliflower until the cauliflower is soft and cooked through.
3. Add the steamed cauliflower and the rest of the ingredients into a high quality blender or thermomix and blitz until completely smooth and creamy. 
4. Taste the puree and adjust the salt if needed. 
5. Serve and enjoy!